Heartburn Trigger: Spicy Foods

Got a taste for spicy foods -- the hotter, the better? All that heat may provoke heartburn. Peppery foods and hot sauces can be heartburn triggers. But it's not just scorching hot items that are in question. Peppermint is cool, not fiery, but it may relax the lower esophageal sphincter, leading to heartburn. And although garlic and onions aren't spices, they are flavorful foods that may spur heartburn.source by http://www.webmd.com/