Heartburn Tip: Cut Back on Fat

You may not have to give up your favorite foods. Preparing them differently could help tame your heartburn. You might be able to bake, broil, grill, or roast some foods instead of frying them. And you could trim extra fat off meat and poultry, and cut the skin off chicken. Little tweaks might trim enough fat to make a difference for heartburn -- and your overall health.source by http://www.webmd.com/