Daily Tips (Your Home a Better Place for Healthy Eating)

Eating healthy can be a full-time struggle.

Parents especially are more likely to pull double-duty trying to keep the kids and spouse eating healthy foods consistently. It’s not easy, either, with conflicting and hectic schedules, less time to prepare meals, portion sizes that are out of control and a proclivity for junk food.

But there are a few easy tricks that families can do to establish and keep good eating habits at home that will stick. For healthier habits, look 

no further than the kitchen. That's right - you're welcome for the ground-breaking advice.

Seriously, though. There are little tricks — slight alterations to the daily household routine — that can make a world of difference in establishing and sticking to healthy eating habits. Let’s look at some of the strategies that we can use to make our homes a better place to succeed in eating more of the good and less of the bad.

by Laura Van Wert, HellaWella