New Delhi: Rice is a staple food in every household around the globe. One meal of the day is probably impossible without rice being a part of it. However, how many of us have always soaked the rice before cooking and very casually thrown away the rice water (also known as rice rinse) down the drain after soaking? We all do that, don't we? Turns out, we have been doing the wrong thing all this time. Why? Because the same water that we have been throwing away is actually full of wonderful nutritional benefits that we are not even aware of! The video you are about to watch tells you how and what to do!