Managing Heartburn at Home


You may be able to manage mild heartburn with a few changes to your daily routine. Start by eating smaller meals. Finish dinner at least three to four hours before bedtime and avoid late-night snacks. (Having food in your stomach when you lie down can trigger acid reflux symptoms such as heartburn.)source by http://www.webmd.com/
Managing Heartburn at Home Managing Heartburn at Home Reviewed by DAILY TIPS on 3:56:00 AM Rating: 5

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